Dispatches From the Path

I like to write.

I like to write because I believe language and how we communicate has the power to transform reality.

On this page, I simply share what I write in the hope that it might prove helpful for you. No pay-walls, no mailing-list pop-ups. If you do feel like joining my newsletter, click here. You’ll be the first to get posts, information about events/workshops I host, and whatever else seems pertinent.

What I write tends to fall into one of the following buckets:

• Applied mindfulness. How do the timeless principles of mindfulness play out when deployed in a modern context?

• Activities, practices, and tools for deepening connection with others

• Reflections on walking a path of spiritual awakening