Writing
Dispatches From the Path
I like to write.
I like to write because I believe language and how we communicate has the power to transform reality.
On this page, I simply share what I write in the hope that it might prove helpful for you. No pay-walls, no mailing-list pop-ups. If you do feel like joining my newsletter, click here. You’ll be the first to get posts, information about events/workshops I host, and whatever else seems pertinent.
What I write tends to fall into one of the following buckets:
Applied mindfulness. How do the timeless principles of mindfulness play out when deployed in a modern context?
Activities, practices, and tools for deepening connection within teams.
Reflections on walking a path of spiritual awakening.
Tags
- affirmations 1
- appreciation 1
- climbing 1
- communication 1
- dharma 1
- efficiency 1
- goals 1
- habit hacking 1
- habits 1
- human connection 1
- life coach 1
- life hack 1
- lifestyle design 2
- meditation 1
- mindfulness 7
- mindset 3
- mindset coaching 3
- nature 2
- personal development 1
- pomodoro 1
- positive thinking 1
- relationships 1
- self-talk 1
- superheroes 1
- yoga 1
![I Am [______]](https://images.squarespace-cdn.com/content/v1/5f54008c805f6b0915552656/1612027258936-LLX4I6NM546A3O3FF19V/2021.1+cover+small.jpg)
I Am [______]
“I am” statements are a practical way to affirm our intentions and forge the personality we want to embody. Pop into this blog post for a guide on how to make your own! (And make em stick!)
Slow Down to Speed Up
In the rip-roaring pace of technology, there are simple ways to slow down. Slowing down may even help facilitate us going even faster.
Lessons from 7 Years Failing to Meditate
What I’ve learned from 7 years failing to have a consistent meditation practice. Hopefully the lessons I’ve learned from stumbling can help you establish yours.
Kites need strings. So do we.
Without a string, would a kite be a kite? This post is all about learning from the simple joy of kite flight.
Building Things: A Method to Life Coach Yourself
When in doubt take action. When that action is building, the benefits far exceed the actual item you built.
The Wisdom of Trees
Fall colors are a beautiful reminder of the changing seasons. How can we learn from the cues of nature to improve our own lives?