Thank you

After evening aarati (fire ceremony) honoring Maa Ganga (the Ganges river), Varanasi, India.

 
 

Your practice of mindfulness, of self-development, of yoga, benefits you… But it also benefits your community. Remember the ripple effect…

As we cultivate the qualities of peace, joy, steadiness, we change the way we interact with those around us. We inevitably share our practice. This is how we change the world. It’s may sound trite, but the timeless simple sayings endure for a reason. They’re true.

Thank you for your support. It helps me to continue providing these teachings and practices.