What’s Next?

 
 

Congratulations! You’ve got the building blocks to begin transforming your relationship with your inner critic.

A recap:

  • The inner critic is like doubt on steroids.

  • Pioneering new ground. Competition. Pushing our limits. Caring deeply about our impact. These all trigger inner critic to rear its head.

  • Negative self-talk actually has a positive intention. It wants us to feel safe. To be impactful. To belong. To succeed. It’s just a bit maladaptive.

  • We can train the inner critic to be an inner coach. Using affirmations, we can begin to notice imposter syndrome arising and replace its commentary with something more constructive.

  • You’re not alone. Doubt arises in uncertainty.

Now, you may be wondering what’s next? How can you further integrate these learnings and continue evolving?

As a thank you for attending the session at Pay Near Me, you can book a free half hour integration call below to explore what challenges you are navigating and where to find opportunities to grow.